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How to Utilize the Power of Positive Thinking

Podcast | Episode 23

How to Utilize the Power of Positive Thinking

Entrepreneurship, Health & Wellness, Mindset
05/05/2019
Gaurav Chawla Gaurav Chawla
Entrepreneurship, Health & Wellness, Mindset
“Be thankful for what you have while pursuing all that you want.” 

When you harness the power of positivity, the impact on your life can be amazing! 

Positive thinking can give you more confidence, improve your mood, and even reduce stress and anxiety. 

Some questions we ask:

  • What is the Stop, Observe, Shift (SOS) method? (2:00)
  • Why are our minds wired to prevent us from danger? (4:00)
  • Instead of thinking about all the things that could go wrong, what if you thought about all the things that could go right? (6:00)
  • Do you surround yourself with positive friends that inspire you to live your best life? (11:00) 

In this episode, we discuss the power of positivity and teach tips and tricks such as affirmations, gratitude, mindfulness, and visualization. 

The next time you are down in the dumps realize that tough times are temporary and ‘this too shall pass’. 

Your body hears everything your mind says..be careful what you’re putting up there!

Gaurav Chawla

Written By

"There is no elevator to success, you have to take the stairs." Staying Uncomfortable is the result of my mind trying to make sense of life, people, and the world around me. The fickle nature of life has made me realize the importance of being in the present moment, and that life is all about enjoying these little moments. As I embark upon this journey of spirituality and a growth mindset, I invite you along with us, to share your perspectives, and to challenge ours. Lots of love, and gratitude for being here with us.

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